Resilience is the capacity to meet, respond to, and recover from the inevitable challenges of…

In this intensive training, you will learn to access and cultivate your natural capacity to…

A two day course in April at Royal Roads on mindfulness in the workplace, and…

Mindfulness is much more than a recent trend; it is a way of being. The…

Integrating the latest science, psychology, and practice, this intensive and customized workshop helps participants ensure…

So much of what we accomplish together, or fail to accomplish together, depends upon how…

People who practice empowerment participate and contribute at high levels, are creative and innovative, take…