Resilience and Change: Building Personal, Team, and Cultural Resilience
Resilience is the capacity to meet, respond to, and recover from the inevitable challenges of…
Mindfulness-Based Stress Reduction-8 Week Program
In this intensive training, you will learn to access and cultivate your natural capacity to…
Mindfulness in the Workplace
A two day course in April at Royal Roads on mindfulness in the workplace, and…
Mindfulness in Practice (Core Course #2)
Mindfulness is much more than a recent trend; it is a way of being. The…
Mindful Communication and Listening
Integrating the latest science, psychology, and practice, this intensive and customized workshop helps participants ensure…
Meaningful Conversations
So much of what we accomplish together, or fail to accomplish together, depends upon how…
Creating and Supporting an Empowered Culture in the Workplace
People who practice empowerment participate and contribute at high levels, are creative and innovative, take…